How can a hotel bed mattress help you improve your sleep?

How can a hotel bed mattress help you improve your sleep?

Stanhill Court

We all know that getting a restful night’s sleep has numerous benefits for our health, but did you know that the reason you sleep so soundly in hotels is due to the quality of their mattresses? Let’s take a look at some of the ways in which a quality hotel mattress can improve your sleep.

Relieves aches and pains

Whichever position you lie down in for a long period of time, the unbalanced pull of gravity and the upwards resistance of the surface can form pressure points in your body due to misalignment. As a result, you start to feel aches and pains in your muscles and joints. Sleeping on a poor quality mattress can lead to hip pain, neck pain and lower back pain. A luxury hotel mattress, however, can provide you with healthy sleep posture by giving your body adequate support. The best luxury hotel mattresses will support the curve of your spine no matter what position you sleep in and will remove any undue pressure on your body by evenly distributing your weight.

Reduce allergy symptoms

One of the leading causes of indoor allergy symptoms is the presence of dust mites. These microscopic bugs can make a home in poor quality mattresses and cause rashes and skin irritation, along with other allergy symptoms such as a stuffy nose and itchy, watery eyes. A high-quality, dense mattress can help to discourage dust mites because there is less room for them to bury into the fabric. A quality hotel bed mattress is a much less appealing home for dust mites, which can lead to a reduction in allergy symptoms and a better night’s sleep.

Stop tossing and turning

If you share a bed with a partner, you’ll know that frequent tossing and turning can lead to an interrupted night’s sleep. This is because when your partner rolls over, they create motion waves in the mattress which can wake you up in the middle of the night and affect your quality of sleep. To combat this, a dense, high-quality hotel mattress will absorb any motion waves caused by your partner rolling over so that you can sleep soundly without being disturbed.

If you’re looking for quality hotel mattresses from a reputable provider, browse our range at The Hotel Bed Company today.